{"id":1341,"date":"2024-01-30T10:55:50","date_gmt":"2024-01-30T07:55:50","guid":{"rendered":"https:\/\/helpukrainians.ro\/?p=1341"},"modified":"2024-01-30T11:28:04","modified_gmt":"2024-01-30T08:28:04","slug":"sports-integration-project","status":"publish","type":"post","link":"https:\/\/helpukrainians.ro\/ro\/sports-integration-project\/","title":{"rendered":"Proiect de integrare \u00een sport"},"content":{"rendered":"<p>Proiectul de integrare \u00een sport este unul dintre cele mai importante proiecte ale noastre, pe care l-am \u00eenceput \u00een martie 2023 dup\u0103 o perioad\u0103 pilot de 3 luni \u00een care am testat diferite activit\u0103\u021bi sportive \u0219i am observat cum se simt copiii. Ideea a ap\u0103rut \u00een r\u0103spuns la provoc\u0103rile cu care se confrunt\u0103 copiii care \u0219i-au pierdut lumea din cauza reloc\u0103rilor for\u021bate, r\u0103m\u00e2n\u00e2nd f\u0103r\u0103 prieteni, medii familiare \u0219i uneori chiar p\u0103rin\u021bi - provoc\u0103ri care nu fac dec\u00e2t s\u0103 intensifice traumele lor psihologice asociate cu r\u0103zboiul.&nbsp;<\/p>\n\n\n\n<p>\u00cen timp ce multe ONG-uri s-au focusat pe diferite forme de studiu \u0219i activit\u0103\u021bi de suport psihologic, aten\u021bia noastr\u0103 s-a concentrat pe\ncrearea unui mediu \u00een care copiii s\u0103 poat\u0103 fi ei \u00een\u0219i\u0219i, s\u0103 \u00ee\u0219i fac\u0103 noi prieteni \u0219i s\u0103 se integreze \u00een comunitatea rom\u00e2neasc\u0103. Am realizat c\u0103 copiii care se simt stresa\u021bi \u0219i au tot felul de tensiuni asociate cu studiul nu au \u00eenc\u0103 nevoie de un program de \u00eenv\u0103\u021bare. \u00cen schimb, ne-\nam concentrat pe sprijinirea lor \u00een g\u0103sirea a ceea ce le place cu adev\u0103rat, observ\u00e2nd starea lor emo\u021bional\u0103 \u0219i sprijinind fiecare copil s\u0103 devin\u0103 mai stabil, mai puternic \u0219i mai sigur pe sine.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"a6a089\" data-has-transparency=\"false\" style=\"--dominant-color: #a6a089;\" decoding=\"async\" data-id=\"1363\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image033-jpg.webp\" alt=\"\" class=\"wp-image-1363 not-transparent\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"8c8783\" data-has-transparency=\"false\" style=\"--dominant-color: #8c8783;\" decoding=\"async\" data-id=\"1361\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image029-jpg.webp\" alt=\"\" class=\"wp-image-1361 not-transparent\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"aca7a9\" data-has-transparency=\"false\" style=\"--dominant-color: #aca7a9;\" decoding=\"async\" data-id=\"1354\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image015-jpg.webp\" alt=\"\" class=\"wp-image-1354 not-transparent\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"ab9a85\" data-has-transparency=\"false\" style=\"--dominant-color: #ab9a85;\" decoding=\"async\" data-id=\"1358\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image023.jpg\" alt=\"\" class=\"wp-image-1358 not-transparent\"\/><\/figure>\n<\/figure>\n\n\n\n<p>\u00cen Ucraina, nu foarte multe persoane, \u00een special copii, sunt obi\u0219nui\u021bi s\u0103 apeleze la psihologi pentru ajutor. Proiectul nostru este o modalitate de a sprijini copiii emo\u021bional. \u00centr-un cadru informal, copiii nu numai c\u0103 se relaxeaz\u0103 \u0219i uit\u0103 de \u0219tirile negative, ci \u0219i se simt mai bine emo\u021bional \u0219i \u00ee\u0219i g\u0103sesc noi prieteni \u0219i echilibru din nou. &nbsp;<\/p>\n\n\n\n<p>Pe l\u00e2ng\u0103 ajutorul acordat copiilor pentru a g\u0103si activitatea sportiv\u0103 care le place cel mai mult, am \u00eencercat s\u0103 aplic\u0103m \u00eenv\u0103\u021b\u0103mintele din experimentul \"Hole in the Wall\", realizat de profesorul Mitra, un educator \u0219i cercet\u0103tor de la Universitatea din Newcastle din Marea Britanie. Mitra a observat c\u0103 copiii se pot dezvolta bine de unii singuri dac\u0103 li se ofer\u0103 condi\u021biile potrivite, \u00eentreb\u0103ri interesante \u0219i aprecieri. \u00cencurajarea \u0219i feedback-ul pozitiv din partea colegilor \u0219i adul\u021bilor, chiar \u0219i sub forma simpl\u0103 a laudelor verbale, pot stimula \u00eencrederea \u0219i motiva\u021bia copiilor. Din acest motiv, am introdus rolul unui asistent social, a c\u0103rui sarcin\u0103 este s\u0103 fie prezent la fiecare antrenament \u0219i s\u0103 laude copiii pentru eforturile \u0219i progresele lor. Asistentul social ajut\u0103, de asemenea, la identificarea situa\u021biilor \u00een care copiii nu se simt bine, discut\u00e2nd aceste aspecte cu antrenorii \u0219i sprijinind copiii \u00een dep\u0103\u0219irea obstacolelor. Cei mai vulnerabili copii sunt invita\u021bi \u00een grupuri mai mici sau sunt sprijini\u021bi individual. C\u00e2nd devin mai puternici \u0219i mai siguri pe ei \u00een\u0219i\u0219i, sunt invita\u021bi s\u0103 se al\u0103ture grupurilor mai mari, al\u0103turi de mai mul\u021bi copii rom\u00e2ni \u0219i cu cerin\u021be mai mari.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"aa9a82\" data-has-transparency=\"false\" style=\"--dominant-color: #aa9a82;\" decoding=\"async\" data-id=\"1353\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image013-jpg.webp\" alt=\"\" class=\"wp-image-1353 not-transparent\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"7f7b70\" data-has-transparency=\"false\" style=\"--dominant-color: #7f7b70;\" decoding=\"async\" data-id=\"1352\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image011-jpg.webp\" alt=\"\" class=\"wp-image-1352 not-transparent\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"6a666d\" data-has-transparency=\"false\" style=\"--dominant-color: #6a666d;\" decoding=\"async\" data-id=\"1351\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image009.jpg\" alt=\"\" class=\"wp-image-1351 not-transparent\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"a9a2a1\" data-has-transparency=\"false\" style=\"--dominant-color: #a9a2a1;\" decoding=\"async\" data-id=\"1364\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image035-jpg.webp\" alt=\"\" class=\"wp-image-1364 not-transparent\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"a49a9b\" data-has-transparency=\"false\" style=\"--dominant-color: #a49a9b;\" decoding=\"async\" data-id=\"1365\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image037-jpg.webp\" alt=\"\" class=\"wp-image-1365 not-transparent\"\/><\/figure>\n<\/figure>\n\n\n\n<p>La \u00eenceputul proiectului, ne-am orientat dup\u0103 logica unei start-up-uri, test\u00e2nd idei \u0219i diferite sec\u021biuni sportive, dezvolt\u00e2nd ulterior pe cele care au avut cea mai mare cerere. Cele mai populare sec\u021biuni p\u00e2n\u0103 acum sunt dansul sportiv, hocheiul, jiu-jitsu-ul \u0219i \u00eenotul pentru copii, precum \u0219i antrenamentul fizic general \u0219i exerci\u021biile fizice pentru o \"postur\u0103 frumoas\u0103\", at\u00e2t pentru copii, c\u00e2t \u0219i pentru adul\u021bi.\nAm \u00eenv\u0103\u021bat c\u0103 competi\u021biile \u0219i evenimentele sunt bune pentru stabilirea obiectivelor \u0219i pentru a-i ajuta pe copii s\u0103 fie mai dedica\u021bi.\u00a0<\/p>\n\n\n\n<p>Din momentul \u00eenceperii proiectului \u00een 2023, peste 800 de persoane au participat la proiect, cu peste 1700 de sesiuni de antrenament, 10 competi\u021bii, dou\u0103 tabere sportive de var\u0103, un spectacol de dans \u0219i un eveniment de Cr\u0103ciun, care i-au unit pe cei mai mul\u021bi participan\u021bi.&nbsp;<\/p>\n\n\n\n<p>Pentru a evalua rezultatele la sf\u00e2r\u0219itul anului \u0219i pentru a decide dac\u0103 vom continua proiectul, ne-am adresat p\u0103rin\u021bilor pentru feedback \u0219i am realizat un sondaj. Rezultatele au ar\u0103tat c\u0103 92% dintre p\u0103rin\u021bi consider\u0103 c\u0103 acum copiii lor sunt \u00eentr-o form\u0103 mai bun\u0103; 97% cred c\u0103 copiii lor au devenit mai \u00eencrez\u0103tori \u0219i mai stabili emo\u021bional; 96% au men\u021bionat c\u0103 copiii lor au f\u0103cut prieteni noi cu colegii ucraineni \u00een timpul sesiunilor de antrenament \u0219i diferitelor evenimente; \u0219i 30% dintre copii au reu\u0219it s\u0103 se integreze \u0219i s\u0103 fac\u0103 prieteni cu colegii rom\u00e2ni noi \u00een timpul antrenamentelor.\u00a0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Este interesant s\u0103 observ\u0103m c\u0103 mul\u021bi p\u0103rin\u021bi \u00eencep s\u0103 aib\u0103 a\u0219tept\u0103ri mai mari \u0219i s\u0103 \u00ee\u0219i \u00eendemne copiii s\u0103 ob\u021bin\u0103 rezultate mai bune, \u00een timp ce acest lucru nu a fost cazul la \u00eenceputul proiectului. Am \u00eenceput s\u0103 observ\u0103m tot mai multe cazuri de acest gen pe m\u0103sur\u0103 ce copiii au ar\u0103tat progrese. \u00cen multe cazuri, un astfel de comportament al p\u0103rin\u021bilor nu func\u021bioneaz\u0103 \u00een favoarea sus\u021binerii motiva\u021biei \u0219i este mai degrab\u0103 descurajant pentru copii. Am decis s\u0103 organiz\u0103m o serie de \u00eent\u00e2lniri de grup cu psihologul nostru pentru a \u00eenv\u0103\u021ba p\u0103rin\u021bii cum s\u0103 sus\u021bin\u0103 motiva\u021bia copiilor \u0219i s\u0103 respecte limitele individuale.\u00a0<\/p>\n\n\n\n<p>\u00cen concluzie, proiectul de integrare \u00een sport nu promoveaz\u0103 doar activitatea fizic\u0103 s\u0103n\u0103toas\u0103 printre copii, ci serve\u0219te \u0219i ca instrument pentru abordarea provoc\u0103rilor psihologice cu care se confrunt\u0103 ace\u0219tia. Nu este doar o schimbare \u00een vie\u021bile lor, ci \u0219i o contribu\u021bie la construirea unei comunit\u0103\u021bi puternice \u0219i emo\u021bional stabile \u0219i la ajutarea copiilor s\u0103 se integreze. Acest proiect este sus\u021binut de nou\u0103 antrenori rom\u00e2ni, cinci antrenori ucraineni, precum \u0219i un asistent social, doi psihologi, o persoan\u0103 responsabil\u0103 de comunicare \u0219i un manager de proiect din Ucraina. To\u021bi ucrainenii fac parte din comunitatea de refugia\u021bi \u2019\u2019Help Ukrainians\u2019\u2019, familiile lor fiind sus\u021binute de veniturile lor. &nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"7694b7\" data-has-transparency=\"false\" style=\"--dominant-color: #7694b7;\" decoding=\"async\" data-id=\"1347\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image041-jpg.webp\" alt=\"\" class=\"wp-image-1347 not-transparent\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"a38d80\" data-has-transparency=\"false\" style=\"--dominant-color: #a38d80;\" decoding=\"async\" data-id=\"1349\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image005-jpg.webp\" alt=\"\" class=\"wp-image-1349 not-transparent\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"808082\" data-has-transparency=\"false\" style=\"--dominant-color: #808082;\" decoding=\"async\" data-id=\"1350\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image007-jpg.webp\" alt=\"\" class=\"wp-image-1350 not-transparent\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"937b6a\" data-has-transparency=\"false\" style=\"--dominant-color: #937b6a;\" decoding=\"async\" data-id=\"1355\" src=\"https:\/\/helpukrainians.ro\/wp-content\/uploads\/2024\/01\/image017-jpg.webp\" alt=\"\" class=\"wp-image-1355 not-transparent\"\/><\/figure>\n<\/figure>\n\n\n\n<p>Aceste realiz\u0103ri nu ar fi fost posibile f\u0103r\u0103 partenerii no\u0219tri de la Funda\u021bia \u2019\u2019Damen\u2019\u2019 \u0219i organiza\u021bia \u2019\u2019HIAS\u2019\u2019, care ne-au \u00eencredin\u021bat \u0219i ne-au sprijinit pe parcursul drumului nostru.&nbsp;<\/p>\n\n\n\n<p>Suntem recunosc\u0103tori pentru acest sprijin \u0219i a\u0219tept\u0103m cu ner\u0103bdare s\u0103 continu\u0103m \u0219i \u00een 2024 \u00eempreun\u0103!&nbsp;<\/p>\n\n\n\n<p>Dac\u0103 dori\u021bi s\u0103 v\u0103 al\u0103tura\u021bi nou\u0103, o dona\u021bie de 20 de euro poate ajuta \u00eenc\u0103 un copil dislocat s\u0103 participe la o lun\u0103 de antrenamente \u0219i s\u0103 se simt\u0103 din nou normal.\u00a0<\/p>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1342\" class=\"elementor elementor-1342\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-508ea90 e-flex e-con-boxed e-con e-parent\" data-id=\"508ea90\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad9c102 elementor-widget elementor-widget-ucaddon_dropdown_button\" data-id=\"ad9c102\" data-element_type=\"widget\" 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border-bottom: 0;\n}\n#uc_dropdown_button_elementor_ad9c102 .ca_btn .ca_dropdown a {\n  transition:300ms;\n  display: flex;\n  align-content: center;\n  align-items: center;\n  border-bottom-style: solid;\n  white-space: pre-line;\n  text-decoration: none;\n}\n#uc_dropdown_button_elementor_ad9c102 .ca_dropdown i{\n  transition:300ms;\n}\n\n<\/style>\n\n<div id=\"uc_dropdown_button_elementor_ad9c102\" class=\"ca_btn_wrapper\" >\n  <div class=\"ca_btn_container\">\n    <button class=\"ca_btn\" ontouchstart=\"\"><i class='fab fa-cc-stripe'><\/i><span class=\"ue-btn-text\">Doneaz\u0103<\/span>\n      <ul class=\"ca_dropdown uc-items-wrapper\">\n           <li class=\"ca_dropdown_item elementor-repeater-item-4762f6c\"><a href=\"https:\/\/buy.stripe.com\/fZeg0D2DE1Uh1mE146\"  target='_blank'><i class=''><\/i>Donate RON<\/a><\/li>\n\n  <li class=\"ca_dropdown_item elementor-repeater-item-8998707\"><a href=\"https:\/\/donate.stripe.com\/00gbKn4LM9mJ3uMaEF\"  target='_blank'><i class=''><\/i>Donate EUR<\/a><\/li>\n\n  <li class=\"ca_dropdown_item elementor-repeater-item-e77fc25\"><a href=\"https:\/\/buy.stripe.com\/00g8yb1zA7eB4yQ144\"  target='_blank'><i class=''><\/i>Donate USD<\/a><\/li>\n\n\n      <\/ul>\n    <\/button>\n  <\/div>\n<\/div>\n<!-- end Dropdown Button -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sports integration project is one of our most important projects, which we started in March 2023 after a 3-month pilot period of testing different sports activities and observing how kids feel.<\/p>","protected":false},"author":1,"featured_media":1355,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,32,33],"tags":[],"class_list":["post-1341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-culture","category-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.9 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sports integration project &#187; HelpUkrainians Association<\/title>\n<meta name=\"description\" content=\"Is one of our most important projects, which we started in March 2023 after a 3-month pilot period of testing different sports activities and observing how kids feel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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